Nice Mystery Method photos

A few nice mystery method images I found:

The Half-Bath
mystery method

Image by premasagar
Here, our mystery guest demonstrates one of Yoga’s best kept secret’s… the "Half Bath"!

This is a method to cool the body and calm the mind. So roll up yer trouser legs and yer long-sleeve shirts & give it a go:

• Wash with cool water from the knees down to the feet.
• Wash from the elbows to the hands.
• Hold some water in the mouth and splash water into the open eyes – around 12 or more times.
• Wash over the face, ears and neck…
• And finally, with a cupped hand and a tilted head, tip water up each nostril in turn – to the top of the nose and back out again – 3 times in all. Then :::blow for clear breathing.
• Enjoy that refreshing feeling…

Can you tell which Flickr user is showing us how it’s done?

[Half-Bath set]

The Half-Bath
mystery method

Image by premasagar
Here, our mystery guest demonstrates one of Yoga’s best kept secret’s… the "Half Bath"!

This is a method to cool the body and calm the mind. So roll up yer trouser legs and yer long-sleeve shirts & give it a go:

• Wash with cool water from the knees down to the feet.
• Wash from the elbows to the hands.
• Hold some water in the mouth and splash water into the open eyes – around 12 or more times.
• Wash over the face, ears and neck…
• And finally, with a cupped hand and a tilted head, tip water up each nostril in turn – to the top of the nose and back out again – 3 times in all. Then :::blow for clear breathing.
• Enjoy that refreshing feeling…

Can you tell which Flickr user is showing us how it’s done?

[Half-Bath set]

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